Tuesday, September 15, 2009
Wednesday, September 2, 2009
My Mom Taught me!
1. My mother taught me TO APPRECIATE A JOB WELL DONE.
"If you're going to kill each other, do it outside. I just finished
cleaning."
2. My mother taught me RELIGION.
"You better pray that will come out of the carpet."
3. My mother taught me about TIME TRAVEL.
"If you don't straighten up, I'm going to knock you into the middle of
next week!"
4. My mother taught me LOGIC.
"Because I said so, that's why."
5. My mother taught me MORE LOGIC.
"If you fall out of that swing and break your neck, you're not going to
the store with me."
6. My mother taught me FORESIGHT.
"Make sure you wear clean underwear, in case you're in an accident."
7. My mother taught me IRONY.
"Keep crying, and I'll give you something to cry about."
8. My mother taught me about the science of OSMOSIS.
"Shut your mouth and eat your supper."
9. My mother taught me about CONTORTIONISM.
"Will you look at that dirt on the back of your neck!"
10. My mother taught me about STAMINA.
'You'll sit there until all that spinach is gone."
11. My mother taught me about WEATHER.
"This room of yours looks as if a tornado went through it."
12. My mother taught me about HYPOCRISY.
"If I told you once, I've told you a million times. Don't exaggerate!"
13. My mother taught me the CIRCLE OF LIFE.
"I brought you into this world, and I can take you out."
14. My mother taught me about BEHAVIOR MODIFICATION.
"Stop acting like your father!"
15. My mother taught me about ENVY.
"There are millions of less fortunate children in this world who don't
have wonderful parents like you do."
16. My mother taught me about ANTICIPATION.
"Just wait until we get home."
17. My mother taught me about RECEIVING.
"You are going to get it when you get home!"
18. My mother taught me MEDICAL SCIENCE.
"If you don't stop crossing your eyes, they are going to freeze that way."
19. My mother taught me ESP.
"Put your sweater on. Don't you think I know when you are cold?"
20. My mother taught me HUMOR.
"When that lawn mower cuts off your toes, don't come running to me."
21. My mother taught me HOW TO BECOME AN ADULT.
"If you don't eat your vegetables, you'll never grow up."
22. My mother taught me GENETICS.
"You're just like your father."
23. My mother taught me about my ROOTS.
"Shut that door behind you. Do you think you were born in a barn?"
24. My mother taught me WISDOM.
"When you get to be my age, you'll understand."
25. And finally: My mother taught me about JUSTICE.
"One day you'll have kids, and I hope they turn out just like you!
Wednesday, August 19, 2009
Can your flip-flops kill you?

Ah, the casual, comfortable flip-flop: A symbol of summertime, an emblem of relaxation — and a harbinger of death?
OK, well, that may be overstating it a little bit — but not by too terribly much, health experts say.
TODAY, with the help of the University of Miami emergency mobile flip-flop lab, tested some footwear and found that there were more than 18,000 bacteria on just one pair of flip-flops. Even more shocking than the number of germs were the types represented — bacteria from fecal matter, skin and respiratory germs. One pair of 6-year-old flip-flops had germs that cause yeast infection and diaper rash.
The New York Daily News recently tested two pairs of flip-flops as well, ones that traipsed through bars in New York’s West Village, plodded through Brooklyn’s Prospect Park, rode the F, A, C, G, 2 and 3 subway trains, attended a Brooklyn Cyclones game in Coney Island and rode the Cyclone roller coaster. One pair wandered into the Coney Island subway station’s public restroom.
They found that the shoes that flopped their way into that public restroom harbored about 13,900 more bacteria than the other pair.
Presence of a deadly germ
Most disturbing of all, the flip-flops provided shelter to the potentially lethal germ Staphylococcus aureus. That’s serious, said Dr. Philip M. Tierno Jr., director of clinical microbiology and immunology at New York University’s Langone Medical Center. He said the presence of this germ can be especially problematic if you have an open cut or blister on your foot, or if you handle your flip-flops a lot with your hands.
“That particular organism can give you a serious infection like a boil, or more serious, it could possess toxins,” Tierno told TODAY. “They can make you very sick or kill you.”
Tierno — also known as “Dr. Germ” — pointed out that if such shoes were worn for three months over the course of an entire summer, 93 percent of them would have fecal bacteria on them and 20 percent of them would have E. coli.
“These bacteria detected indicate obviously that feces, urine, spit, vomit, animal droppings were all present,” Tierno told TODAY. “That is what’s on the streets of a big city and in public bathrooms ... Think about what’s on the ground we walk on in New York City. There’s rat-doo and cockroaches, and they’re harbingers of all sorts of germs."
Dr. Lisa Plano, a microbiologist at the University of Miami, agreed with Tierno’s assessment of the dangers of germs on flip-flops, but said this knowledge shouldn’t inspire utter panic in flip-flop owners.
“As long as your skin is intact, as long as you use common sense and don’t knowingly expose yourself ... you shouldn’t be alarmed,” she said. “Even though those nasty things are out there, those nasty things have always been out there — we just haven’t always been looking for them.”
Protect yourself
So armed with information like this, what’s a fan of casual footwear to do? Tierno said to avoid touching your flip-flops and your unwashed feet as much as possible.
“That’s what you do when you’re wearing these types of shoes — you’re adjusting it often for comfort, since they flop around,” Tierno said. “They are thin and you handle it more than a regular shoe to slip it over your toe.”
To help combat such exposure, you can wash your hands often and remove your shoes before you walk around your home.
You also could consider reserving those flip-flops as part of your beach or poolside attire only, Tierno said.
“I’m not saying don’t ever wear them,” he said. “They are nice for the beach and the pool and perhaps even in your home. ... My thought is they should be worn temporarily. There is a place for them.”
Tuesday, August 18, 2009
Teach Your Kids to Break the Rules
Teach Your Kids to Break the Rules
Five survival skills they'll use the rest of their life.
Everything you read about parenting today tells you how to mold your kid into a perfect little angel. There's just one problem: The world isn't perfect. In order to survive in what can be a brutal place, kids need to have smarts they can use outside the supervised environments of the classroom, your kitchen table and church.
It's your job to teach your kids the way the world works, and part of that is showing them which rules can be broken or bent. But common sense is king here; your kids need to be old enough to understand the subtleties of life before they're exposed to these five skills. Teaching a 4-year-old to start breaking a few rules will just lead to creating the next Paris Hilton.
I'm not here to turn your kids into criminals or lunatics. Knowing where and when they can start bending the rules will help them survive and find their own voice -- and you're the one who needs to teach them. Kids need to learn that life isn't just black or white, but shades of gray. Here are a few areas where you can start teaching them to break (or bend) the rules.
1) Sneak snacks into a movie theater
There isn't one person reading this who hasn't sneaked Milk Duds or a box of Mike & Ike's into a movie theater. When a business is trying to take advantage of you to that degree, stuffing your pockets seems absolutely fair. Sneaking snacks into a theater is a great place to start when teaching your kids where they can bend certain rules in society. This also covers ballparks, concerts, or anywhere else that tries to fleece you for a stale, lukewarm pretzel and a $9 tub of popcorn.
2) Question teachers
I am by no means asking kids to become a disruption or a nightmare to their teachers. However, I don't see any harm in letting them question their teachers once in a while. One thing kids don't do enough in school is ask, "Why?" Mindlessly memorizing facts and goofy math patterns to pass some stupid state-mandated test doesn't teach kids to think independently.
I have to believe that the many great teachers out there would welcome the curiosity and enthusiasm that would follow. I don't want my kids to know just the answers; I want them to know why a certain problem works the way it does, why the book report needs to be double-spaced, and why they only have three minutes to go number two in the lavatory.
3) Learn how to tell a white lie
Now, there's a big difference between having a kid who's a wolf-crying liar trusted by no one, and having a kid who knows when to lie to save someone's feelings. It could be telling Grandma that the reindeer sweater she sent for Christmas is perfect. Or it might be letting your kid inform someone he or she doesn't want to date that "I don't have time to go out with anyone right now," instead of the real reason -- that the kid looks like a cross between Carrot Top and Rosie O'Donnell.
These are the exact kind of subtleties that kids need to know in life. Showing them how to throw out a little white lie instead of destroying someone's feelings just might save an important friendship, or keep a job, or maintain family peace.
4) Pee in the woods
More and more these days, kids seem to get sucked into their Xbox, iPod or cell phone without spending enough time outdoors and having fun the old-fashioned way. Take the kids up to the mountains skiing or to a cabin and let them do the things that they're meant to do: raise hell, laugh and pee in the woods. Nothing says that you're at one with nature more than relieving yourself just like the pioneers did. And while you're at it, teach the kids how to build a great campfire.
5) Bend the rules when playing sports
Teaching your kids good sportsmanship as they head into the wonderful world of athletics is immensely important. However, after you get past the age when every kid plays soccer and T-ball only because their parents want them to, you get into a very competitive area. Select all-star teams for kids who haven't yet hit junior high are now the norm.
Your kids will end up awfully naïve if you let them grow up thinking that athletes aren't bending the rules. And by the time they're teens, they're ready to learn there are a ton of tricks and ways to bend the rules in sports that don't include steroids, blood doping or stealing the other team's mascot. I'm talking about head games, flicking the elbow in hoops when someone's shooting, holding the other player's jersey, and more.
Worst Parenting Advice Ever Heard
Worst Parenting Advice Ever Heard
Moms and moms-to-be on TheBump.com share some of the wackiest parenting advice they've ever had the displeasure of hearing.

If you feel like you got hit with tons of parenting advice the second you started sporting a bump, you're not alone. Moms-to-be often discover that everyone from future grandparents to the guy at the corner deli have plenty of unsolicited words of wisdom to share. Sure, some of the advice you get from well-meaning friends (or strangers) may turn out to be helpful, but sometimes it can also be downright crazy. Moms and moms-to-be on TheBump.com share some of the wackiest parenting advice they've ever had the displeasure of hearing:
Smack baby's gums?
"I was told to smack my daughter's gums with a spoon so I could tell if she's teething. I guess you'd hear a click if there are teeth under the gums?" --soon2beMrs.H
Our take:Ouch! We're pretty sure all this will get you is a screaming baby. Trust us, a spoon won't be necessary to tell you whether or not baby's teething -- you'll know. Some telltale signs include raw gums, constant crankiness, and over-the-top drooling. Most babies hit the teething stage between 4 and 7 months, so if this sounds like your tot, drop what you're doing now and stock up on teething toys, frozen washcloths, and baby pain reliever. You can run your finger along baby's gums to see if there are any teeth breaking through.
No car seat?
"My father told me to not worry about a car seat. He said, 'Your mother kept you and your sister on her lap on the ride home!'" --april 145
Our take: Do baby a favor and don't pull a Britney. Sure, Dad may mean well, but times have definitely changed since you were in diapers -- for the better. Car seats aren't an option; they're a must (legally speaking), and babies should never go for a ride anywhere unless they're properly strapped in. Make sure you have yours already inspected and set up in your backseat well before your due date. This way, you'll be prepared in case baby decides to come early. Wondering where you can get your car seat inspected? Go to SeatCheck.org to find a safety inspection station near you.
Playing with ice cubes?
"My sister's ex-husband felt it was okay to let the baby 'play' with ice cubes. When I pointed out that he could choke on them, he said, 'They'll melt, won't they?'" --faithe2009
Our take: In terms of potential babysitters, this guy deserves to be blacklisted. As a general rule, baby should never be able to grab anything that's small enough to fit through the tube of a toilet paper roll. Ever. When your little guy starts to crawl and later walk, he'll turn into an instant detective, wanting to inspect everything -- and babies often explore new items by putting them in their mouths. Make sure you keep anything that's small enough to be a choking hazard far away from his grasp and don't forget to baby-proof all of your cabinets and drawers. Ice cubes are fine in a mesh feeder, but otherwise? No.
Don't swaddle?
"I was told by my grandmother that I shouldn't swaddle my newborn because it'd cause her arms to be deformed and that she needed to be able to stretch her muscles." --silvurturtle
Our take: Sorry, Grams, but this one's just plain wrong. Swaddling has been practiced for hundreds of years as a way to keep baby warm and toasty, and the fact that it reminds her of being in the womb will also calm her down and help her sleep better. If you're not sure how to swaddle, ask for a quick lesson before you leave the hospital.
No cuddling?
"I was told that if you hold a newborn or infant too much, you'll spoil them." --Beaniesmommy
Our take: Surprisingly, we hear this one a lot, even though it couldn't be further from the truth. You don't have to be Dr. Sears to know that bonding with baby is hugely important -- especially in those first few months of development. Feel free to cuddle and hold baby as much as you want! Just make sure you still allow him some independence as he grows. If baby cries when you put him down, try rubbing a sock or small cotton cloth on your body and placing it near him. Your familiar scent can help calm him even if he's not in your arms.
Tuesday, July 21, 2009
Dreams....what do they mean?
Read the interpretations below for an explanation of symbols that seem to appear frequently in dreams.
1. Faulty or lost items: your phone won't work, your car breaks down, or you can't find your husband.This dream is alerting you to areas of your life that need repair or extra care right now. You may want to slow down and pay more attention to the realm of life indicated. For example, if you dream of your phone not working, notice how you are communicating to others now. Are you doing everything you can to get your message across in a positive way? If not, you may want to tune up this area of your life.
2. Money: you received a windfall, or you lost your savings in the stock market.Money in dreams symbolizes what you value or find important in life. If you dream of suddenly receiving a sum of money, this indicates that you are at a time in your life when your values are becoming very clear to you. If you have dreams of losing money, you may be experiencing a time of feeling separated from your sense of meaning in life. Try to explore what has been important to you in the past to see if your values have changed or altered over time.
3. You find yourself back in the classroom, or you've failed a test.This dream indicates that there is a challenge in your life and you fear failing. It also can mean that you may feel that you have regressed in some way and are not up to the task currently at hand. You may also feel judged or tested by an authority figure or someone who is in charge of you in some way.
4. You or a loved one is ill or dying.You may be approaching a time of great change when some parts of your life are falling away and disappearing. This dream is helping you to practice the feelings of loss that you may be having as the elements of your life or your relationships with others change and evolve. It is rare that this dream forecasts an actual death or illness, but it still might be a good idea to get a checkup or pay extra attention to your health now.
5. Being chased.Being chased in a dream indicates that you may be feeling you have a lot of responsibilities that you are having a hard time keeping up with. This dream is often known as a "stress dream," indicating that its presence is a sign to try to relax and slow down.
6. Teeth: you're smiling with nice, clean teeth, or your teeth are breaking off or forming cavities.Teeth represent time, stability, and maturity. The state of the teeth in your dream will give important clues as to what your relationships and feelings are related to these important life themes.
7. Nudity.Dreams where you or someone else appears nude relate to feelings of being exposed or vulnerable in waking life. You may currently be having an experience where everyone else seems to know about your problems and issues, and you are having a hard time processing your situation privately.
8. Falling, flying, or sinking.Changing direction, either going up or down in a dream, indicates where your awareness is in waking life. Dreams of falling or sinking symbolize a time of being more aware of your unconscious mind and deepest innermost thoughts, feelings, and memories. Dreams of flying indicate that you are exploring your conscious mind at this time or connecting to the realm of spirits, angels, and other energetic beings.
9. WaterWater in dreams is a sign that a certain emotional situation or experience is of importance in your life. Now is a good time to pay particular attention to your feelings and the realm of the imagination, dreams, and fantasies. The condition or state of the water will give clues as to the exact nature of your experience. Hurricanes and storms can indicate more challenging emotional situations, and on the opposite side, gentle streams and lakes indicate a more calm and peaceful emotional state or even a love or romantic connection.
10. Missing a boat, plane, bus, etc.Transportation vehicles in dreams symbolize the ability to move and act in the world. They represent our will, desire, and skill at accomplishing and manifesting our dreams and goals. When one of these vehicles is missing, it can mean that we are having a hard time finding the motivation to act and move in the world. We may need to reconnect with what drives or propels us into creatively manifesting our dreams. Developing the skill to interpret and make the most of your dream messages is an easy and enjoyable process and can be done by just about anyone.
Quick Tips to Interpret and Benefit from Your Dreams:1. Keep a dream journal near your bed to record your dreams.2. Read through your journal once a week and underline repeating dream symbols, terms, people, and themes that arise.3. Use the guide above to track your current emotional state and life issues, and notice the patterns and timing of their evolution.4. Try to identify any dream symbols (cars, teeth, water) that appear in your waking life, noticing which appear with greater frequency and the nature of your interaction with these symbols. Is there any overlap between your waking and dreaming life?
Thursday, July 16, 2009
Take Action!!!!!!!
While health reform holds great promise in providing more children and adults with affordable and comprehensive health coverage, some legislative proposals now under consideration could result in some children ending up with fewer benefits than they currently have. We need all your voices to stand up for kids!
Tell Congress that health reform must advance, not set back, children's health coverage!
http://momsrising.democracyinaction.org/o/1768/t/1878/campaign.jsp?campaign_KEY=27289
What's happening? Congress is thinking about ending the Children's Health Insurance Program (CHIP) and moving those 7 million children into a new health insurance exchange [2] created by health reform. We must ensure that this change does not mean that children will have fewer benefits, limits on their benefits in terms of amount, scope, and duration, and higher cost sharing than they currently have.
Don't forget to send a letter to Congress now!
http://momsrising.democracyinaction.org/o/1768/t/1878/campaign.jsp?campaign_KEY=27289
We may not have 1.4 million dollars in extra cash to spend every day, but we have the passions, voices, and networks of over a million dedicated MomsRising members. Please forward this message to your friends and families so we can make sure that our kids aren't shut out of the benefits of health reform.
Thanks for your work on behalf of our nation's families.
--Donna, Ashley, Julia, Anita, Dionna, Kristin, and the MomsRising team
P.S. Thanks to our friends at First Focus and National Council of La Raza for their help with this message. For more information on this issue see, http://www.firstfocus.net/pages/3606
[1] http://www.washingtonpost.com/wp-dyn/content/article/2009/07/05/AR2009070502770.html
[2] Current drafts of health reform legislation call for the creation of a health insurance "exchange," a new entity intended to create a more organized and competitive market for health insurance by offering a choice of plans, establishing common rules regarding the offering and pricing of insurance, and providing information to help consumers better understand the options available to them. For more information on health insurance exchanges, see: http://www.kff.org/healthreform/7908.cfm

